http://www.wikihow.com/Control-Your-Dreams Remember! Dreams are images and thoughts your subconscious is trying to remember. Remember! It is a dream, nothing can physically hurt you in your dreams. Things Needed Bed Note book Pencil or pen Imagination Pillow Blanket Peace of mind Silence and Darkness http://www.dreamviews.com/section/dream-control-14/ Finally, keep in mind that controlling dreams is like any other skill: practice is essential.

LUCID DREAMING

Lucid Dreaming #1 - Dream Journal Jump Start from Stephen Berlin - Lucid Dreaming on Vimeo.
Dream Journal Jump Start.  Tips and Tricks.  Other topics in this series include: Lucid Dream Induction Devices, Navigation in Dreams, Transcendent States of Consciousness Accessible  Through Dreams, False Memory in Dreams, Faulty Logic in Dreams, Day Residue in Dreams, The Dynamics of Dream Emergence and more . . .