http://www.wikihow.com/Control-Your-Dreams Remember! Dreams are images and thoughts your subconscious is trying to remember. Remember! It is a dream, nothing can physically hurt you in your dreams. Things Needed Bed Note book Pencil or pen Imagination Pillow Blanket Peace of mind Silence and Darkness http://www.dreamviews.com/section/dream-control-14/ Finally, keep in mind that controlling dreams is like any other skill: practice is essential.