What is Diabetes?
Diabetes (diabetes mellitus): a condition characterized by hyperglycemia resulting from the body's inability to use blood glucose for energy. In type 1 diabetes, the pancreas no longer makes insulin and therefore blood glucose cannot enter the cells to be used for energy. In type 2 diabetes, either the pancreas does not make enough insulin or the body is unable to use insulin correctly.
pre-diabetes: a condition in which blood glucose levels are higher than normal but are not high enough for a diagnosis of diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for heart disease and stroke. Other names for pre-diabetes are impaired glucose tolerance and impaired fasting glucose.
type 1 diabetes: a condition characterized by high blood glucose levels caused by a total lack of insulin. Occurs when the body's immune system attacks the insulin-producing beta cells in the pancreas and destroys them. The pancreas then produces little or no insulin. Type 1 diabetes develops most often in young people but can appear in adults.
type 2 diabetes: a condition characterized by high blood glucose levels caused by either a lack of insulin or the body's inability to use insulin efficiently. Type 2 diabetes develops most often in middle-aged and older adults but can appear in young people.
" Diabetes is a serious chronic disease that can be managed through lifestyle changes and medication. Almost 24 million Americans have diabetes, and approximately 57 million people over age 20 have pre-diabetes. Whether you just found out you have diabetes or have been dealing with it for years, you can control your diabetes and live a long, active life. If you are at risk or have pre-diabetes, you can take small steps to prevent the disease."
What are the some of SHOCKING stats about diabetes?
"There are 23.6 million people in the United States, or 8% of the population, who have diabetes. The total prevalence of diabetes increased 13.5% from 2005-2007. Only 24% of diabetes is undiagnosed, down from 30% in 2005 and from 50% ten years ago."
Now get to what food YOU can eat.
Lowest in Sugar
Lemon or Lime, Rhubarb Raspberries, Blackberries ,Cranberries, Avocado, Barley, Berries, Brown, Rice, Carrots, Cabbage, Cheese, Cherries, Chicken and Turkey, Cinnamon, Coffee, Eggs, Fish, Flaxseed, Garlic, Lemons, Lentils, Milk, Nuts, Onions, Pasta ,Peanut, Butter,Shellfish ,Sourdough, Bread ,Sweet Potatoes.
5 Tips
1. Try to relax and get to schedule yourself better. Remember, planning is the first step forward.
2. Make a circle of friends who are well aware of the causes, prevention, drugs and recent developments in the field.
3. Be curious in the sharing of knowledge on the subject. Contribue your vast experience if required. Vast in the sense that if you know something about the subject, You know a lot because of YOUR feelings. Emotions are a cure in itself.
4. Exercise daily. It is a must for everyone. Moving your body and just relaxing your muscles will generate the flow of energy. Blood flow increases. Sweating is something you should focus on. Normal sweat means all those deadly toxins are now out.
5. Drink atleast 8 glasses ( normal size glass; which looks normal ) of water daily. It regulates your body.
INFINITY TIP: BELIEVE IN YOURSELF THAT THE CURE STARTS IS WITHIN
American Diabetes Association Home Page
www.diabetes.org
Useful Google searches for YOU , Diabetes -
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MORE Google searches ON
Interesting STATS PDF download - Diabetes
National Diabetes Fact Sheet (PDF)
Economic Costs of Diabetes in the U.S. for 2007 (PDF)
The World Health Organization's Report -- Preventing Chronic Diseases: A Vital Investment (PDF)
http://www.diabetes.org/uedocuments/WHOchronicdiseasereportJun06.pdf
Low Carbohydrate Diet Reference sites
LAURA DOWSON
Diabetes Forums
www.diabetes.co.uk/diabetes-forum
Diabetes Site References
Download Torrent
1.Simply Raw - Reversing Diabetes in 30 Days DVD
2.Doctor yourself healing
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